Private Coaching
If you’re sick of all the diets, are tired of staring at the clock wishing bootcamp was over, and blame yourself for failing another diet and not losing the weight…
…then it’s time for you to get honest with yourself.
Are you going to continue doing the same thing you’ve always done, and expect to get a different result?
Or are you ready to try something new, different and free of diet rules, restriction and false promises?
Are you ready to build a better relationship with food, learn how to listen to your body, reduce stress and anxiety in your life, and use your time and energy to focus on more important things like life?
Then It’s time you stop waiting for things to magically just change and LEARN TO TRUST YOURSELF AND TAKE BACK CONTROL OF YOUR HEALTHY AND LIFE.
Ready to work together and become the HEalthy, Happy and Confident woman you want to be?
It’s time you set all the excuses aside (time, doubts fears, can’t) and live the healthy and full life of your dreams.
It’s time you RENEW YOUR HEALTH, REBUILD YOUR CONFIDENCE AND RECHARGE YOUR LIFE!
Private Coaching with Kristen Kunk
My most intimate and personalized program, we work together 1:1, as a team, to identify your personal health and lifestyle goals so you can create masterful habit change. You will go deep (no quick fixes here) to learn, define and implement a healthy and balanced life based on your unique needs. It’s about knowing even the smallest of changes can have a significant and positive impact on your health and life, especially in the areas of your relationship with food, exercise, your body and self. It’s all about you creating a more balanced, happier version of yourself so you can thrive and live a full life!
6 month PRIVATE COACHING package option Available
Coaching Introduction CALL
Want to see if working together is a good fit? I offer a free 15-minute coaching introduction calls to dig into your goals, feel into and visualize what transformation you can expect, review available coaching options, answer questions and make sure we’re a good fit!
I look forward to chatting with you soon!
“I learned from working with you to listen to my body. I learned that I didn’t want food as much as I’d had eaten previously, and I needed more than just coming home and sitting on my butt. I’ve worked out more, all types of classes, I’ve cooked more and I’ve read more. And I’m so fortunate for what I learned from you, because had I not had all those good experiences, I’d be unhealthier both mentally and physically, after the months I just went through.” - Kara, 34