Kristen Kunk, Health and Wellness Coach

Cultivate a Healthy, Balanced and nourishing mindset diet free in 10 days.

Do you want to bring balance back into your life so you can slow down, be present and remove stress?

Do you want to enjoy dinner's out with friends and loved ones and not stress about what you should or should not order?

Do you wish to enjoy exercise so you can show up to class energized and ready to workout?

Do you want to boost your confidence and stop worrying about what others think?

If yes to the above, this Mini Course is for you!

The (Well)Balanced Woman Mini Course is your jumpstart course which provides a daily challenge and self check-in prompt to ensure you move in the right direction to live a healthy and balanced life.

Experience the following in just 10 days:

• Learn to tune into your body

• Learn to identify what hunger feels like for you

• Start to breakdown and remove your food rules

• Learn to give yourself unconditional permission to eat

• Start to remove your worth from the number on the scale

• Start to become comfortable and confident in your body

• Improve your relationship with movement

• Create better sleep habits

• Realize the importance of community and human connection

• Decide to be the person you want to be

Start your mini course today and start living your well balanced life, diet free, right now!

Price: $9.99